• Every so often I find it useful to read a book about business and, in particular, entrepreneurship.  Over the past few weeks, two books in particular (not new, but good oldies) have caught my attention.  I would encourage everyone who is running a business (even a one-person sole proprietor) to enlighten themselves with some fresh thinking and would recommend these two books highly: 1. The [...]

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    I think that for most people who sit in an office chair slumped over a computer all day it's no secret that sitting still can literally silently beat your back and neck to a pulp! Here's what I did to help to help you out...I went to the Occupational Safety & Health Administration (OSHA) website and perused their Computer Workstation Checklist for a few of the top tips on positioning of your [...]

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    Newspapers and magazines are now full of articles that relate to wellness and healthy living. It seems that we all have a huge "appetite" for tips and top ten lists telling us how to eat, exercise, sleep, and manage a good work-life balance. Society is becoming addicted to the education of healthy living and once they get a taste they want more! Organizations of all sizes are now discovering why [...]

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