Category Archives: Wellness

Igniting the entrepreneurial spirit

Every so often I find it useful to read a book about business and, in particular, entrepreneurship.  Over the past few weeks, two books in particular (not new, but good oldies) have caught my attention.  I would encourage everyone who … Continue reading →

My computer is killing me

I think that for most people who sit in an office chair slumped over a computer all day it’s no secret that sitting still can literally silently beat your back and neck to a pulp Continue reading →

Health and Wellness – No more excuses!

Newspapers and magazines are now full of articles that relate to wellness and healthy living. It seems that we all have a huge “appetite” for tips and top ten lists telling us how to eat, exercise, sleep, and manage a … Continue reading →